ORGANIC SPROUTED 100% WHOLE WHEAT BREAD vs CINNAMON BREAD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 14 nutrient categories

ORGANIC SPROUTED 100% WHOLE WHEAT BREAD: 6 vs CINNAMON BREAD: 6 (2 ties)

Overview

Nutrient	ORGANIC SPROUTED 100% WHOLE WHEAT BREAD	CINNAMON BREAD	Winner
Calories	209 cal	289 cal
Protein	16.3 g	8.9 g
Carbs	41.9 g	57.8 g
Fat	0 g	1.1 g
Fiber	11.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SPROUTED 100% WHOLE WHEAT BREAD	CINNAMON BREAD	Winner
Folate, total	0 UG	18 UG
Niacin	0 MG	1.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	ORGANIC SPROUTED 100% WHOLE WHEAT BREAD	CINNAMON BREAD
Calcium, Ca	0 MG	89 MG
Iron, Fe	2.5 MG	0.8 MG
Sodium, Na	349 MG	556 MG

Ad 728x90