ORGANIC SPRING MIX vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 5 out of 10 nutrient categories
ORGANIC SPRING MIX: 4
vs
CHOPPED COMPLETE SALAD KIT: 5
(1 ties)
Overview
| Nutrient | ORGANIC SPRING MIX | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 120 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 3.5 g | 8 g | |
| Fat | 0 g | 9 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPRING MIX | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 388 MG | 180 MG | |
| Sodium, Na | 124 MG | 270 MG |