ORGANIC SPRING MIX vs PEPPERMINT CANDY APPLE
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX wins in 7 out of 10 nutrient categories
ORGANIC SPRING MIX: 7
vs
PEPPERMINT CANDY APPLE: 2
(1 ties)
Overview
| Nutrient | ORGANIC SPRING MIX | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Calories | 24 cal | 100 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 4.7 g | 18 g | |
| Fat | 0 g | 3 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPRING MIX | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 3.6 MG |
Minerals
| Mineral | ORGANIC SPRING MIX | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 20 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 112 MG | 25 MG |