ORGANIC SPREAD vs ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

ORGANIC SPREAD: 2 vs ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD: 2 (4 ties)

Overview

Nutrient	ORGANIC SPREAD	ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD	Winner
Calories	167 cal	147 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	41.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SPREAD	ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	66.7 MG	7.1 MG

Mineral	ORGANIC SPREAD	ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD	Winner
Sodium, Na	56 MG	0 MG

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