ORGANIC SPLIT PEA LOWER SODIUM SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories
ORGANIC SPLIT PEA LOWER SODIUM SOUP: 3
vs
CHICKEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | ORGANIC SPLIT PEA LOWER SODIUM SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 41 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 9.0 g | 5.0 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPLIT PEA LOWER SODIUM SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC SPLIT PEA LOWER SODIUM SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 118 MG | 216 MG |