ORGANIC SPLIT PEA & CARROTS SOUP vs CORN & POBLANO CHOWDER ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPLIT PEA & CARROTS SOUP wins in 7 out of 10 nutrient categories
ORGANIC SPLIT PEA & CARROTS SOUP: 7
vs
CORN & POBLANO CHOWDER ORGANIC SOUP: 2
(1 ties)
Overview
| Nutrient | ORGANIC SPLIT PEA & CARROTS SOUP | CORN & POBLANO CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 10.8 g | 7.4 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPLIT PEA & CARROTS SOUP | CORN & POBLANO CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC SPLIT PEA & CARROTS SOUP | CORN & POBLANO CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 229 MG |