ORGANIC SPINACH & CHEESE RAVIOLI vs TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPINACH & CHEESE RAVIOLI wins in 7 out of 12 nutrient categories
ORGANIC SPINACH & CHEESE RAVIOLI: 7
vs
TORTELLINI: 3
(2 ties)
Overview
| Nutrient | ORGANIC SPINACH & CHEESE RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 230 cal | 320 cal | |
| Protein | 9 g | 11 g | |
| Carbs | 28 g | 47 g | |
| Fat | 9 g | 10 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH & CHEESE RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPINACH & CHEESE RAVIOLI | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 310 MG | 270 MG |