ORGANIC SPAGHETTI SAUCE vs PREMIUM PESTO
Nutrition comparison per 100 g serving
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PREMIUM PESTO wins in 6 out of 10 nutrient categories
ORGANIC SPAGHETTI SAUCE: 3
vs
PREMIUM PESTO: 6
(1 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calories | 44 cal | 406 cal | |
| Protein | 0.9 g | 6.3 g | |
| Carbs | 9.7 g | 3.1 g | |
| Fat | 0 g | 43.8 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 162 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Sodium, Na | 434 MG | 1,094 MG |