ORGANIC SPAGHETTI PASTA vs PENNE RIGATE
Nutrition comparison per 100 g serving
Ad 468x60
PENNE RIGATE wins in 5 out of 10 nutrient categories
ORGANIC SPAGHETTI PASTA: 2
vs
PENNE RIGATE: 5
(3 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI PASTA | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 10.7 g | 16.1 g | |
| Carbs | 71.4 g | 73.2 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI PASTA | PENNE RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPAGHETTI PASTA | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 27 MG |