ORGANIC SPAGHETTI & BEETBALLS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ORGANIC SPAGHETTI & BEETBALLS wins in 7 out of 10 nutrient categories
ORGANIC SPAGHETTI & BEETBALLS: 7
vs
MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI & BEETBALLS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 128 cal | |
| Protein | 6.1 g | 5.6 g | |
| Carbs | 17.3 g | 13.6 g | |
| Fat | 2.6 g | 5.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI & BEETBALLS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI & BEETBALLS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 349 MG | 456 MG |