ORGANIC SOYMILK vs ORGANIC SOYMILK

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 6 out of 13 nutrient categories

ORGANIC SOYMILK: 3 vs ORGANIC SOYMILK: 6 (4 ties)

Overview

Nutrient	ORGANIC SOYMILK	ORGANIC SOYMILK	Winner
Calories	42 cal	67 cal
Protein	2.9 g	2.9 g	Tie
Carbs	3.8 g	10 g
Fat	1.5 g	1.7 g
Fiber	0.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	ORGANIC SOYMILK	Winner
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	0.5 UG	1.3 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	ORGANIC SOYMILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0.6 MG	0.8 MG
Potassium, K	125 MG	162 MG
Sodium, Na	50 MG	52 MG

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