ORGANIC SOYMILK vs ORGANIC SOYMILK

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 8 out of 13 nutrient categories

ORGANIC SOYMILK: 8 vs ORGANIC SOYMILK: 3 (2 ties)

Overview

Nutrient	ORGANIC SOYMILK	ORGANIC SOYMILK	Winner
Calories	1,250 cal	42 cal
Protein	87.5 g	2.9 g
Carbs	112.5 g	3.8 g
Fat	50 g	1.7 g
Fiber	12.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	ORGANIC SOYMILK	Winner
Riboflavin	6.4 MG	0.2 MG
Vitamin B-12	37.5 UG	1.3 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	ORGANIC SOYMILK
Calcium, Ca	3,750 MG	125 MG
Iron, Fe	18 MG	0.6 MG
Potassium, K	3,750 MG	125 MG
Sodium, Na	1,625 MG	54 MG

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