ORGANIC SOYMILK vs ALMOND & SOYMILK BLEND

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 6 out of 13 nutrient categories

ORGANIC SOYMILK: 6 vs ALMOND & SOYMILK BLEND: 5 (2 ties)

Overview

Nutrient	ORGANIC SOYMILK	ALMOND & SOYMILK BLEND	Winner
Calories	38 cal	1,625 cal
Protein	2.9 g	100 g
Carbs	2.9 g	137.5 g
Fat	1.5 g	75 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	ALMOND & SOYMILK BLEND	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.5 UG	22.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	ALMOND & SOYMILK BLEND
Calcium, Ca	125 MG	2,500 MG
Iron, Fe	0.6 MG	18 MG
Potassium, K	125 MG	0 MG
Sodium, Na	58 MG	1,375 MG

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