ORGANIC SOYMILK vs VANILLA SOYMILK

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 8 out of 16 nutrient categories

ORGANIC SOYMILK: 8 vs VANILLA SOYMILK: 2 (6 ties)

Overview

Nutrient	ORGANIC SOYMILK	VANILLA SOYMILK	Winner
Calories	33 cal	42 cal
Protein	2.9 g	2.5 g
Carbs	1.3 g	3.8 g
Fat	1.5 g	1.5 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	VANILLA SOYMILK	Winner
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	1.3 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	VANILLA SOYMILK	Winner
Calcium, Ca	188 MG	188 MG	Tie
Iron, Fe	0.5 MG	0.5 MG
Magnesium, Mg	17 MG	0 MG
Phosphorus, P	33 MG	0 MG
Potassium, K	146 MG	125 MG
Sodium, Na	29 MG	33 MG

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