ORGANIC SOYMILK vs ORGANIC SPROUTED RICE DRINK

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 11 out of 17 nutrient categories

ORGANIC SOYMILK: 11 vs ORGANIC SPROUTED RICE DRINK: 3 (3 ties)

Overview

Nutrient	ORGANIC SOYMILK	ORGANIC SPROUTED RICE DRINK	Winner
Calories	33 cal	50 cal
Protein	2.9 g	0.4 g
Carbs	1.7 g	9.6 g
Fat	1.7 g	1.0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	ORGANIC SPROUTED RICE DRINK	Winner
Folate, total	10 UG	0 UG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	ORGANIC SPROUTED RICE DRINK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0.5 MG	0.3 MG
Magnesium, Mg	17 MG	0 MG
Phosphorus, P	0 MG	62 MG
Potassium, K	146 MG	0 MG
Sodium, Na	29 MG	42 MG
Zinc, Zn	0.4 MG	0 MG

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