ORGANIC SOYMILK vs THAI COCO

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 9 out of 13 nutrient categories

ORGANIC SOYMILK: 9 vs THAI COCO: 2 (2 ties)

Overview

Nutrient	ORGANIC SOYMILK	THAI COCO	Winner
Calories	67 cal	54 cal
Protein	2.9 g	0.4 g
Carbs	10 g	8.2 g
Fat	1.7 g	2.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	THAI COCO	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	THAI COCO
Calcium, Ca	125 MG	7 MG
Iron, Fe	0.8 MG	0.1 MG
Potassium, K	162 MG	143 MG
Sodium, Na	52 MG	30 MG

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