ORGANIC SOYMILK vs COCONUT MILK DRINK

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 11 out of 16 nutrient categories

ORGANIC SOYMILK: 11 vs COCONUT MILK DRINK: 3 (2 ties)

Overview

Nutrient	ORGANIC SOYMILK	COCONUT MILK DRINK	Winner
Calories	42 cal	0 cal
Protein	2.5 g	0 g
Carbs	4.6 g	0 g
Fat	1.5 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	COCONUT MILK DRINK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	COCONUT MILK DRINK
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	17 MG	0 MG
Potassium, K	125 MG	0 MG
Selenium, Se	2 UG	0 UG
Sodium, Na	40 MG	0 MG
Zinc, Zn	0.3 MG	0 MG

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