ORGANIC SOYMILK vs PLANT BASED OAT BARISTA EDITION

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC SOYMILK wins in 8 out of 16 nutrient categories

ORGANIC SOYMILK: 8 vs PLANT BASED OAT BARISTA EDITION: 4 (4 ties)

Overview

Nutrient	ORGANIC SOYMILK	PLANT BASED OAT BARISTA EDITION	Winner
Calories	46 cal	38 cal
Protein	3.3 g	1.3 g
Carbs	3.8 g	7.1 g
Fat	1.7 g	0.4 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	PLANT BASED OAT BARISTA EDITION	Winner
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	PLANT BASED OAT BARISTA EDITION
Calcium, Ca	188 MG	8 MG
Iron, Fe	0.5 MG	0.4 MG
Magnesium, Mg	25 MG	0 MG
Phosphorus, P	83 MG	0 MG
Potassium, K	162 MG	204 MG
Sodium, Na	40 MG	44 MG

Ad 728x90