ORGANIC SOYBEAN MISO vs SOY SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SOYBEAN MISO wins in 3 out of 7 nutrient categories
ORGANIC SOYBEAN MISO: 3
vs
SOY SAUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC SOYBEAN MISO | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SOYBEAN MISO | SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 3,617 MG | 3,333 MG |