ORGANIC SOY SAUCE vs RED CHILE SAUCE

Nutrition comparison per 100 g serving

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RED CHILE SAUCE wins in 4 out of 10 nutrient categories

ORGANIC SOY SAUCE: 3 vs RED CHILE SAUCE: 4 (3 ties)

Overview

Nutrient	ORGANIC SOY SAUCE	RED CHILE SAUCE	Winner
Calories	67 cal	25 cal
Protein	13.3 g	0 g
Carbs	6.7 g	5 g
Fat	0 g	0.8 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOY SAUCE	RED CHILE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOY SAUCE	RED CHILE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	6,800 MG	617 MG

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