ORGANIC SOURDOUGH BREAD vs MACRINA BAKERY
Nutrition comparison per 100 g serving
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ORGANIC SOURDOUGH BREAD wins in 6 out of 10 nutrient categories
ORGANIC SOURDOUGH BREAD: 6
vs
MACRINA BAKERY: 3
(1 ties)
Overview
| Nutrient | ORGANIC SOURDOUGH BREAD | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calories | 220 cal | 262 cal | |
| Protein | 8 g | 9.5 g | |
| Carbs | 48 g | 54.8 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOURDOUGH BREAD | MACRINA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOURDOUGH BREAD | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Sodium, Na | 540 MG | 500 MG |