ORGANIC SOURDOUGH BREAD vs WHITE PARTY BUNS
Nutrition comparison per 100 g serving
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WHITE PARTY BUNS wins in 6 out of 11 nutrient categories
ORGANIC SOURDOUGH BREAD: 4
vs
WHITE PARTY BUNS: 6
(1 ties)
Overview
| Nutrient | ORGANIC SOURDOUGH BREAD | WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 220 cal | 246 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 48 g | 45.6 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOURDOUGH BREAD | WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOURDOUGH BREAD | WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 540 MG | 439 MG |