ORGANIC SOURDOUGH BREAD vs MINI NAAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MINI NAAN BREAD wins in 6 out of 11 nutrient categories
ORGANIC SOURDOUGH BREAD: 3
vs
MINI NAAN BREAD: 6
(2 ties)
Overview
| Nutrient | ORGANIC SOURDOUGH BREAD | MINI NAAN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 48.3 g | 48 g | |
| Fat | 0 g | 7 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOURDOUGH BREAD | MINI NAAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOURDOUGH BREAD | MINI NAAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 467 MG | 760 MG |