ORGANIC SOUR CREAM vs ORGANIC HALF & HALF
Nutrition comparison per 100 g serving
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ORGANIC HALF & HALF wins in 4 out of 11 nutrient categories
ORGANIC SOUR CREAM: 3
vs
ORGANIC HALF & HALF: 4
(4 ties)
Overview
| Nutrient | ORGANIC SOUR CREAM | ORGANIC HALF & HALF | Winner |
|---|---|---|---|
| Calories | 214 cal | 133 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUR CREAM | ORGANIC HALF & HALF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SOUR CREAM | ORGANIC HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 54 MG | 50 MG |