ORGANIC SOUPS vs BROTH
Nutrition comparison per 100 g serving
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ORGANIC SOUPS wins in 5 out of 10 nutrient categories
ORGANIC SOUPS: 5
vs
BROTH: 4
(1 ties)
Overview
| Nutrient | ORGANIC SOUPS | BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 2 cal | |
| Protein | 1.2 g | 0.4 g | |
| Carbs | 8.6 g | 0 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUPS | BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOUPS | BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 139 MG | 383 MG |