ORGANIC SOUPS vs TOMATO BASIL SOUPE
Nutrition comparison per 100 g serving
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ORGANIC SOUPS wins in 6 out of 11 nutrient categories
ORGANIC SOUPS: 6
vs
TOMATO BASIL SOUPE: 3
(2 ties)
Overview
| Nutrient | ORGANIC SOUPS | TOMATO BASIL SOUPE | Winner |
|---|---|---|---|
| Calories | 65 cal | 82 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 9.8 g | 8.6 g | |
| Fat | 1.6 g | 4.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUPS | TOMATO BASIL SOUPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOUPS | TOMATO BASIL SOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 58 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 278 MG | 278 MG | Tie |