ORGANIC SOUPS vs CLEAR VALUE
Nutrition comparison per 100 g serving
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CLEAR VALUE wins in 4 out of 10 nutrient categories
ORGANIC SOUPS: 3
vs
CLEAR VALUE: 4
(3 ties)
Overview
| Nutrient | ORGANIC SOUPS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 35 cal | 62 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 6.7 g | 13.2 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUPS | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1 MG |
Minerals
| Mineral | ORGANIC SOUPS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 114 MG | 227 MG |