ORGANIC SONOMA VEGGIE BURGER vs PERFECT BURGER
Nutrition comparison per 100 g serving
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ORGANIC SONOMA VEGGIE BURGER wins in 5 out of 10 nutrient categories
ORGANIC SONOMA VEGGIE BURGER: 5
vs
PERFECT BURGER: 4
(1 ties)
Overview
| Nutrient | ORGANIC SONOMA VEGGIE BURGER | PERFECT BURGER | Winner |
|---|---|---|---|
| Calories | 183 cal | 204 cal | |
| Protein | 5.6 g | 17.7 g | |
| Carbs | 25.4 g | 7.1 g | |
| Fat | 7.0 g | 11.5 g | |
| Fiber | 4.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SONOMA VEGGIE BURGER | PERFECT BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Potassium, K | 352 MG | 133 MG | |
| Sodium, Na | 577 MG | 336 MG |