ORGANIC SOFT WHEAT KIDS BREAD vs SUB SANDWICH ROLLS

Nutrition comparison per 100 g serving

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ORGANIC SOFT WHEAT KIDS BREAD wins in 4 out of 10 nutrient categories

ORGANIC SOFT WHEAT KIDS BREAD: 4 vs SUB SANDWICH ROLLS: 3 (3 ties)

Overview

Nutrient	ORGANIC SOFT WHEAT KIDS BREAD	SUB SANDWICH ROLLS	Winner
Calories	235 cal	0 cal
Protein	5.9 g	0 g
Carbs	44.1 g	0 g
Fat	4.4 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOFT WHEAT KIDS BREAD	SUB SANDWICH ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOFT WHEAT KIDS BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	368 MG

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