ORGANIC SOFT WHEAT KIDS BREAD vs WHITE PITA BREAD
Nutrition comparison per 100 g serving
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WHITE PITA BREAD wins in 5 out of 11 nutrient categories
ORGANIC SOFT WHEAT KIDS BREAD: 4
vs
WHITE PITA BREAD: 5
(2 ties)
Overview
| Nutrient | ORGANIC SOFT WHEAT KIDS BREAD | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 267 cal | |
| Protein | 5.9 g | 11.1 g | |
| Carbs | 44.1 g | 51.1 g | |
| Fat | 4.4 g | 1.1 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOFT WHEAT KIDS BREAD | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOFT WHEAT KIDS BREAD | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 368 MG | 422 MG |