ORGANIC SOFT OATMEAL vs PRETZEL BREADSTICKS
Nutrition comparison per 100 g serving
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PRETZEL BREADSTICKS wins in 5 out of 10 nutrient categories
ORGANIC SOFT OATMEAL: 4
vs
PRETZEL BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | ORGANIC SOFT OATMEAL | PRETZEL BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 275 cal | 280 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 52.5 g | 54 g | |
| Fat | 3.8 g | 3 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOFT OATMEAL | PRETZEL BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC SOFT OATMEAL | PRETZEL BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 6.8 MG | 2.2 MG | |
| Sodium, Na | 450 MG | 540 MG |