ORGANIC SOFT DRIED APPLES vs APPLES & SAUCE

Nutrition comparison per 100 g serving

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ORGANIC SOFT DRIED APPLES wins in 3 out of 10 nutrient categories

ORGANIC SOFT DRIED APPLES: 3 vs APPLES & SAUCE: 2 (5 ties)

Overview

Nutrient	ORGANIC SOFT DRIED APPLES	APPLES & SAUCE	Winner
Calories	300 cal	97 cal
Protein	0 g	0 g	Tie
Carbs	72.5 g	23.0 g
Fat	0 g	0 g	Tie
Fiber	10 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC SOFT DRIED APPLES	APPLES & SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	575 MG	0 MG
Sodium, Na	50 MG	35 MG

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