ORGANIC SNIPPED YELLOW BEANS vs CHOPPED CELERY

Nutrition comparison per 100 g serving

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ORGANIC SNIPPED YELLOW BEANS wins in 5 out of 12 nutrient categories

ORGANIC SNIPPED YELLOW BEANS: 5 vs CHOPPED CELERY: 4 (3 ties)

Overview

Nutrient	ORGANIC SNIPPED YELLOW BEANS	CHOPPED CELERY	Winner
Calories	29 cal	13 cal
Protein	2.4 g	0 g
Carbs	7.1 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SNIPPED YELLOW BEANS	CHOPPED CELERY	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC SNIPPED YELLOW BEANS	CHOPPED CELERY
Calcium, Ca	47 MG	30 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	0 MG	177 MG
Sodium, Na	6 MG	11 MG

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