ORGANIC SNACK MIX vs BAKED CHEESE CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SNACK MIX wins in 4 out of 10 nutrient categories
ORGANIC SNACK MIX: 4
vs
BAKED CHEESE CRACKERS: 3
(3 ties)
Overview
| Nutrient | ORGANIC SNACK MIX | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK MIX | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SNACK MIX | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 964 MG | 767 MG |