ORGANIC SNACK MIX vs 9 INCH SIZE SHORTBREAD PIE CRUST
Nutrition comparison per 100 g serving
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ORGANIC SNACK MIX wins in 4 out of 12 nutrient categories
ORGANIC SNACK MIX: 4
vs
9 INCH SIZE SHORTBREAD PIE CRUST: 2
(6 ties)
Overview
| Nutrient | ORGANIC SNACK MIX | 9 INCH SIZE SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 17.9 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK MIX | 9 INCH SIZE SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SNACK MIX | 9 INCH SIZE SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 500 MG |