ORGANIC SNACK MIX vs CHEESE CURLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC SNACK MIX: 3 vs CHEESE CURLS: 3 (4 ties)

Overview

Nutrient	ORGANIC SNACK MIX	CHEESE CURLS	Winner
Calories	429 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	67.9 g	57.1 g
Fat	12.5 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SNACK MIX	CHEESE CURLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SNACK MIX	CHEESE CURLS
Calcium, Ca	0 MG	143 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	750 MG	893 MG

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