ORGANIC SNACK BAR vs BREAKFAST BARS

Nutrition comparison per 100 g serving

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ORGANIC SNACK BAR wins in 6 out of 10 nutrient categories

ORGANIC SNACK BAR: 6 vs BREAKFAST BARS: 2 (2 ties)

Overview

Nutrient	ORGANIC SNACK BAR	BREAKFAST BARS	Winner
Calories	413 cal	441 cal
Protein	13.0 g	8.8 g
Carbs	58.7 g	67.7 g
Fat	17.4 g	14.7 g
Fiber	6.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SNACK BAR	BREAKFAST BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SNACK BAR	BREAKFAST BARS
Calcium, Ca	43 MG	0 MG
Iron, Fe	5.9 MG	2.1 MG
Sodium, Na	152 MG	338 MG

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