ORGANIC SNACK BAR vs CANDY

Nutrition comparison per 100 g serving

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ORGANIC SNACK BAR wins in 5 out of 10 nutrient categories

ORGANIC SNACK BAR: 5 vs CANDY: 3 (2 ties)

Overview

Nutrient	ORGANIC SNACK BAR	CANDY	Winner
Calories	413 cal	389 cal
Protein	13.0 g	0 g
Carbs	58.7 g	88.9 g
Fat	17.4 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SNACK BAR	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SNACK BAR	CANDY
Calcium, Ca	43 MG	94 MG
Iron, Fe	5.9 MG	0 MG
Sodium, Na	152 MG	0 MG

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