ORGANIC SNACK BAR vs SNACK BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 19 out of 23 nutrient categories
ORGANIC SNACK BAR: 2
vs
SNACK BARS: 19
(2 ties)
Overview
| Nutrient | ORGANIC SNACK BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 386 cal | |
| Protein | 13.3 g | 20.5 g | |
| Carbs | 35.6 g | 45.5 g | |
| Fat | 37.8 g | 25 g | |
| Fiber | 6.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK BAR | SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 91 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Pantothenic acid | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 18.2 UG |
Minerals
| Mineral | ORGANIC SNACK BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 91 MG | |
| Iron, Fe | 4 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Phosphorus, P | 0 MG | 136 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 211 MG | 386 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |