ORGANIC SMOOTHIE KICKSTART vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE KICKSTART wins in 6 out of 10 nutrient categories
ORGANIC SMOOTHIE KICKSTART: 6
vs
MANGO CHUNKS: 2
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE KICKSTART | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 44 cal | 64 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 11.5 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE KICKSTART | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 25.7 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE KICKSTART | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 13 MG | 0 MG |