ORGANIC SMOOTHIE KICKSTART vs MIXED FRUIT MEDLEY
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE KICKSTART wins in 5 out of 11 nutrient categories
ORGANIC SMOOTHIE KICKSTART: 5
vs
MIXED FRUIT MEDLEY: 4
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE KICKSTART | MIXED FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 44 cal | 48 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 11.5 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE KICKSTART | MIXED FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 52.8 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE KICKSTART | MIXED FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 13 MG | 0 MG |