ORGANIC SMOOTH PEANUT BUTTER vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC SMOOTH PEANUT BUTTER: 4
vs
HAZELNUT SPREAD: 4
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTH PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 585 cal | 568 cal | |
| Protein | 24.6 g | 5.4 g | |
| Carbs | 21.5 g | 51.4 g | |
| Fat | 49.2 g | 37.8 g | |
| Fiber | 7.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTH PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SMOOTH PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 108 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 15 MG | 0 MG |