ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE vs CREAM CHEESE
Nutrition comparison per 100 g serving
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ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE wins in 7 out of 10 nutrient categories
ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE: 7
vs
CREAM CHEESE: 1
(2 ties)
Overview
| Nutrient | ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 412 cal | 321 cal | |
| Protein | 23.5 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 29.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 706 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 647 MG | 339 MG |