ORGANIC SLICED RIPE OLIVES vs KOSHER SPEARS DILL
Nutrition comparison per 100 g serving
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KOSHER SPEARS DILL wins in 6 out of 10 nutrient categories
ORGANIC SLICED RIPE OLIVES: 0
vs
KOSHER SPEARS DILL: 6
(4 ties)
Overview
| Nutrient | ORGANIC SLICED RIPE OLIVES | KOSHER SPEARS DILL | Winner |
|---|---|---|---|
| Calories | 94 cal | 17 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SLICED RIPE OLIVES | KOSHER SPEARS DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 867 MG |