ORGANIC SLICED RED APPLES vs SUNFLOWER & KALE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

ORGANIC SLICED RED APPLES: 2 vs SUNFLOWER & KALE: 2 (4 ties)

Overview

Nutrient	ORGANIC SLICED RED APPLES	SUNFLOWER & KALE	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC SLICED RED APPLES	SUNFLOWER & KALE	Winner
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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