ORGANIC SLICED PEARS vs PINEAPPLE SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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ORGANIC SLICED PEARS wins in 5 out of 13 nutrient categories

ORGANIC SLICED PEARS: 5 vs PINEAPPLE SLICES IN LIGHT SYRUP: 2 (6 ties)

Overview

Nutrient	ORGANIC SLICED PEARS	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Calories	48 cal	64 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SLICED PEARS	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1 MG	4.3 MG

Mineral	ORGANIC SLICED PEARS	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	112 MG	0 MG
Sodium, Na	4 MG	7 MG

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