ORGANIC SLICED PEACHES vs WHOLE CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC SLICED PEACHES wins in 6 out of 11 nutrient categories
ORGANIC SLICED PEACHES: 6
vs
WHOLE CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | ORGANIC SLICED PEACHES | WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 49 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED PEACHES | WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC SLICED PEACHES | WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 189 MG | 78 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |