ORGANIC SLICED MUSHROOMS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 4 out of 10 nutrient categories

ORGANIC SLICED MUSHROOMS: 3 vs CUT GREEN BEANS: 4 (3 ties)

Overview

Nutrient	ORGANIC SLICED MUSHROOMS	CUT GREEN BEANS	Winner
Calories	13 cal	12 cal
Protein	1.1 g	0.8 g
Carbs	2.6 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC SLICED MUSHROOMS	CUT GREEN BEANS	Winner
Calcium, Ca	16 MG	22 MG
Iron, Fe	0.5 MG	0.8 MG
Potassium, K	95 MG	52 MG
Sodium, Na	242 MG	242 MG	Tie

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