ORGANIC SLICED MUSHROOMS vs CRISP 'N SWEET WHOLE KERNEL CORN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SLICED MUSHROOMS wins in 6 out of 11 nutrient categories
ORGANIC SLICED MUSHROOMS: 6
vs
CRISP 'N SWEET WHOLE KERNEL CORN: 4
(1 ties)
Overview
| Nutrient | ORGANIC SLICED MUSHROOMS | CRISP 'N SWEET WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Calories | 15 cal | 48 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 0.8 g | 7.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED MUSHROOMS | CRISP 'N SWEET WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.9 MG |
Minerals
| Mineral | ORGANIC SLICED MUSHROOMS | CRISP 'N SWEET WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 208 MG | 160 MG |