ORGANIC SLICED MUSHROOMS vs BUTTERED CORN
Nutrition comparison per 100 g serving
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ORGANIC SLICED MUSHROOMS wins in 6 out of 10 nutrient categories
ORGANIC SLICED MUSHROOMS: 6
vs
BUTTERED CORN: 2
(2 ties)
Overview
| Nutrient | ORGANIC SLICED MUSHROOMS | BUTTERED CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 74 cal | |
| Protein | 1.7 g | 1.5 g | |
| Carbs | 0 g | 14.8 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED MUSHROOMS | BUTTERED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC SLICED MUSHROOMS | BUTTERED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 326 MG |